Countdown to the Commonwealth Games:
Days Hrs Mins Secs


To enter a competition, you firstly need to ensure you have a membership in place. Visit our Individual Memberships page to learn more.

Once you have your membership, you can take a look at the event calendar by scrolling down this page, and click on the event that you would like to enter. Entries will open on the first day of competition for the Virtual Events.

Prior to any competition, you should make sure you are familiar with the rules and regulations of competing, you can find out more about the technical rules on the British Weight Lifting website.

For information about anti-doping, visit the anti-doping page on this website and the UKAD website.

Coaches will need to have in place a current membership, a Level 2 Weightlifting qualification, a DBS and we highly recommend all coaches attend a safeguarding course

Eligibility Criteria (to lift in Welsh national events) one of the following should apply:

1. To have been born in Wales

2. To have a Welsh Parent

3. To have a Welsh Grandparent

4. To have been granted Welsh residency (minimum 3 years)

Youth male lifting in Gemau Cymru 2018

COVID Protective Measures at WW Events
Uploaded 3 September 2021


View 2021 Welsh Seniors Qualification Totals
Uploaded 28 January 2021

Welsh Age Groups Attendance Form
Selection Policies & International Qualification procedures
View Welsh Weightlifting Results and Records


Welsh Virtual Open 7
Welsh Seniors - Bangor University