COMMONWEALTH GAMES 2022:
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Competitions

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Raise The Bar

11-16 year olds get involved!

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Licensed Clubs

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Development Pathway

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Qualification and Selection

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Our Vacancies

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The Home of Welsh Weightlifting

What We Do

Welsh Weightlifting's work is driven to inspire people of all ages, abilities and backgrounds to improve their physical health and well-being. We believe that well-coached strength activities benefit children’s natural development, and is important for all generations. Our activities can promote social interactions that enrich people’s lives and builds confidence.

Members at academies and clubs enjoy the benefits of Weightlifting, strength training and Para Powerlifting. We support our centres to get more people involved at a local level to benefit from our sport.

Weightlifting and Para Powerlifting provide opportunities for recreation and competition for all ages. Weightlifting training is also an underpinning conditioning activity that enhances performance in all sports.

We have programmes in place to support our athletes on the international stage, and a pathway which develops talented lifters to become higher level athletes, competing successfully within Wales, in UK events and internationally.

T Os WSEN21
Para Powerlifters with their medals and coaches
School-age boys smiling in their Weightlifting Club
65 female members group photo at SAW
20220305 110138 min
Gemau Cymru young volunteers
20220305 115459 min
Jordan Sakkas celebrates lift
Lauren Burley WS19
IMG 5661 min
Nifty Sixties female club members smiling after resistance training session
Weightlifting Wales Strategy

Events

2022
11
Jun
12
Jun
Welsh Summer Open Results
2022
16
Jun
19
Jun
International Junior Battle - Austria
2022
1
Jul
2
Jul
International Women's Grand Prix - Luxembourg

Welsh Weightlifting News