WELSH SUMMER OPEN 2023:
Days Hrs Mins Secs

Development Squad Profiles

UNDER 15

FEMALE

Della Pemberton

Category: Women's 69+KG

 

Height: 162cm 5ft 3inch

 

Best Competition Lifts: 
Snatch: 63kg

Clean & Jerk: 73kg

Total: 133kg

 

Favourite Exercise: Clean

 

Least Favourite Exercise: Snatch Pull

Bethan Harry

Category: Women's 53KG

 

Best Competition Lifts: 
Snatch: 63kg

Clean & Jerk: 75kg

Total: 138kg

UNDER 17

MALE

Lllewellyn Waits

Category: Men's 65KG

 

Height: 158cm 5ft 2inch

 

Best Competition Lifts: 
Snatch: 91kg

Clean & Jerk: 122kg

Total: 213kg

 

Favourite Exercise: Snatch

 

Least Favourite Exercise: Power Clean

Thomas Duggan

Category: Men's 56KG

 

Height: 157cm 5ft 2inch

 

Best Competition Lifts:

Snatch: 86kg

Clean & Jerk: 107kg

Total: 193kg

 

Favourite Exercise: Snatch

 

Least Favourite Exercise: Strict Press

Jorgie Hughes Lynch

Category: Men's 71KG

 

Height: 175cm 5ft 7inch

 

Best Competition Lifts: 
Snatch: 80kg

Clean & Jerk: 111kg

Total: 191kg

 

Favourite Exercise: Clean and Jerk

 

Least Favourite Exercise: Stretching

Cian McGee

Category: Men's 60KG

 

Height: 160cm 5ft 3inch

 

Best Competition Lifts: 
Snatch: 76kg

Clean & Jerk: 95kg

Total: 171kg

 

Favourite Exercise: Back Squat

 

Least Favourite Exercise: Snatch Pull

Jac Green

Category: Men's 79KG

 

Height: 170cm 5ft 7inch

 

Best Competition Lifts: 
Snatch: 98kg

Clean & Jerk: 121kg

Total: 219kg

 

Favourite Exercise: Clean

 

Least Favourite Exercise: Snatch Pull

FEMALE

Nyarai Hector

Category: Women's 77KG

 

Best Competition Lifts: 
Snatch: 72kg

Clean & Jerk: 192kg

Total: 164kg

Isabella Jones

Category: Women's 63KG

 

Best Competition Lifts: 
Snatch: 48kg

Clean & Jerk: 61kg

Total: 109kg

UNDER 20

MALE

Luke Fletcher

Category: Men's 94KG

 

Height: 182cm 6ft

 

Best Competition Lifts: 
Snatch: 121kg

Clean & Jerk: 145kg

Total: 266kg

 

Favourite Exercise: Clean

 

Least Favourite Exercise: Power Jerk

Daniel Davies

Category: Men's 88KG

 

Height: 180cm 5ft 9inch

 

Best Competition Lifts: 
Snatch: 111kg

Clean & Jerk: 141kg

Total: 251kg

 

Favourite Exercise: Jerks

 

Least Favourite Exercise: Clean Pull

Seamus Leonard Thomas

Category: Men's 79KG

 

Height: 170cm 5ft 5inch

 

Best Competition Lifts:

Snatch: 85kg 
Clean & Jerk: 115kg 
Total: 200kg

 

Favourite Exercise: Back Squat

 

Least Favourite Exercise: Bulgarian Split Squat

FEMALE

Millie Lerwill

Category: Women's 58KG

 

Height: 163cm 5ft 3inch

 

Best Competition Lifts: 
Snatch: 63kg 
Clean & Jerk: 71kg 
Total: 134kg

 

Favourite Exercise: Snatch

 

Least Favourite Exercise: Strict Press

Ella Beard

Category: Women's 86KG

 

Best Competition Lifts: 
Snatch: 83kg

Clean & Jerk: 104kg

Total: 187kg

Evelyn Thomas

Category: Women's 69kg (Para Powerlifting)

 

Height: 152cm 5ft

 

Best Competition Lifts: 
Bench Press: 75kg

 

Favourite Exercise: Bench Press

 

Least Favourite Exercise: Dumbell Flys

Grace Morris

Category: Women's 86+KG

 

Height: 168cm 5ft 6inch

 

Best Competition Lifts: 
Snatch: 75kg

Clean & Jerk: 103kg

Total: 178kg

 

Favourite Exercise: Snatch

 

Least Favourite Exercise: Power Jerks

Isla Travers

Category: Women's 69KG

 

Height: 170cm 5ft 7inch

 

Best Competition Lifts:
Snatch: 78kg

Clean & Jerk: 95kg

Total: 173kg

 

Favourite Exercise: Snatch
 

Least Favourite Exercise: Deadlifts